>Nature
MOUNTAIN VIEWING
Whether you
have only one day or several weeks, Nepal offers the best mountain viewing
options in the world. From day hikes to see the Himalayas to up-close, personal encounters with the enormous masses of stone and ice,
from mountain flights to world-class trekking to the Everest or
Annapurnas; from the time you are preparing to land in Nepal, you will be
blessed with gorgeous views. The Himalayas form the northern border
of Nepal and Kathmandu is approximately 65 km in a straight line distance from
the border so it is possible to get many fantastic views of the greater
Himalayan range within a short driving distance from your hotel. From
Kathmandu, a short drive to Nagarkot will take you to the rim of the Kathmandu
Valley, with plenty of hotels to choose from and you could stay overnight to
witness the incredible sunset and sunrise, this visit could be combined with a
short tour of Bhaktapur, south of Kathmandu the area of hills known as Hattiban
will again prove wonderful views of the greater Himalayas, being further to the
south the horizon extends to the Annapurna massif to the west and Jugal range
to the east. From Dhulikhel, approximately one hour’s drive east of
Kathmandu there are fine views to be had of the Langtang range, there is also an opportunity to stay overnight to witness the sunset and sunrise. If you intend
to visit Pokhara then a short ride to Sarangkot will provide spectacular views
of the Annapurna range, or if you take a jeep then you could overnight at
Dhampus, again witnessing the sunrise and sunset over one of the best mountain
vistas in Nepal. There are many other destinations springing up throughout
Nepal as the process of road development continues. Adventures like
sky diving and paragliding will offer 360-degree views.
JUNGLE SAFARI
Ride an elephant through the silent jungle catching
wildlife by surprise; it will be one of the most enduring experiences in Nepal.
The jungles in the southern and south-western parts of Nepal are only a half-hour to an hour’s flight away.
The Chitwan National Park and the Bardiya National
Park are home to an incredible variety of mammals, reptiles, and birds. The
former is recognized as the best-preserved conservation area in all of Asia with a
fascinating range of wildlife roaming free. With their natural habitat well
preserved the animals are thriving.
Among these are the endangered species: the Greater
one-horned rhinoceros and the most sought after Royal Bengal tiger. The many
safari lodges in Chitwan and Bardiya provide excellent accommodation and
facilities for guests to enjoy wildlife activities.
See wildlife up-close on an elephant safari or a
jeep drive, a boat ride, or a nature walk under the guidance of expert naturalists
with years of experience. Each trip is unique as one never knows what will show
up: a bear, a herd of deer, a flock of peacocks, Langur monkeys on treetops, a
pair of rhinos, and some lucky guests get to see the elusive tiger prowling
among the tall grass.
Away from the noise and distractions of city
life, there is unbelievable peace in the middle of a jungle listening to bird
calls and animal sounds. Surrounded by greenery and filled with natural sounds,
the mind relaxes and one finds peace in the wilderness. It’s an experience of a
lifetime.
BIRD WATCHING
Take your natural experience in Nepal to a whole new
level by going bird-watching in Nepal. The country especially the Koshi
Tappu Wildlife Reserve in the eastern Terai is a bird watcher’s paradise. More
than 850 species of birds are found in Nepal, and surprisingly a large number
of these birds can be spotted in and around the Kathmandu Valley alone. The
hills around the valley especially Nagarjun, Godavari, and Phulchowki are
popular bird-watching areas and the Taudaha Lake on the way to Dakshinkali is
fabulous for watching migratory waterfowl during the winter months.
In the higher Himalayan regions are found the
raptors and birds of prey of which there are numerous species. The various
national parks like Chitwan and Bardiya harbor a wide variety of birds. But
Koshi Tappu has better sightings of an incredible variety of both resident and
migratory birds that come from as far away as Siberia. Nepal’s national bird is
the lophophore, Impeyen Pheasant locally called Danphe which is found in the
Himalayan region. Bird watching trips are organized by most resorts and are
accompanied by experienced naturalists.
Nepal offers fabulous destinations to see Great
Orange Tips, Purple Sapphire Circles, Oakblues or common Brimstones.
Butterflies are beautiful colorful creatures and
they have been studied in Nepal for over 150 years. In the early days of the
Raj, the British residents and their subordinates took considerable interest in
butterflies and managed to collect quite a number of species that they
meticulously studied and cataloged.
After 1950, it was the Japanese who took a particular
interest in collecting butterfly species through scientific expeditions. This
later resulted in the establishment by Tribhuvan University of the Natural
History Museum at Swayambhu in 1974.
According to official records, Nepal has 651 species
of butterflies which is 3.72 percent of the world's butterflies.
Favored by Kathmandu Valley’s mild daytime
temperatures which hover around 18ºC in mid-winter, there are butterflies all
year round. The best seasons for butterfly watching are late March/April, mid-May/mid-June, and late August/September.
The forested areas in the valley are still
remarkable places for butterflies, and they include open country near Chobar
gorge and there is very little activity except for the very common Oriental
species.
With the distribution of butterflies in Nepal being
quite specific, about 10 percent of the butterflies are Palaearctic species
found at above 3,000 m, and about 90 percent of Oriental species are found around
Swayambhu, the base of the hills and forest streams at the Godavari, Nagarjun,
Budhanilkantha, and Sundarijal.
The forested hilltops of Phulchowki, Jamachowk, and
Shivapuri, and the open scrubby bush areas of Nagarkot, Suryavinayak, and
Chandragiri are good areas for butterfly watching.
>Culture
Throughout
the Kathmandu Valley, centuries-old traditional artisan skills continue today.
Take a course in woodcarving, stone masonry, pottery, or learn delicate Thangka painting from artisans who have been practicing these
skills for generations.
Nepal
is made of Gods and Goddesses, temples and palaces, arts and crafts, music, and
war history. However, there is one skill, which is common in every quarter, and
that is 'hands of skilled workers'.
Nepal
is the birthplace of Araniko, a famous artist, of the late 12th century, from
the Kathmandu Valley who would travel miles to China, Beijing and build the famous
White Stupa at the Miaoying Temple. He is a key figure in Chinese culture
because it's him who had introduced pagoda-style architecture in China, for the
first time and the rest is, merely, history.
Nepal's
temples and statues of gods, and other figures are, simply, standards of the
perfection of handicrafts. From the very typical households to melting iron for
making the world-famous knife, Khukuri, Nepalese artists are masters of their
own. Nepalese cultural craft is, especially, noble for considering the varieties
of recognizable artisan inhabitants. For example, Nepal is famous for Carpets,
Thanka (Painting of Gods) Newari Wood Carving, Himalayan Nepalese Paper,
Tibetan Handicraft, Buddhist and Hindu statues, Mithila Wall Art, Bamboo
knitted umbrella, and for its indigenously crafted household items.
FOOD & CULINARY
Nepal's
tourist-friendly cuisine ranges from traditional favorites like dal bhat and
ever-popular momos to international dishes from continental to Asian and
beyond. Visit Nepal and discover a world of flavors.
There
is no better way to understand Nepal and the Nepali people, than through
their kitchen. Nepal does not have a distinct cooking style. However, food
habits differ depending on the region. Nepali food has been influenced by
Indian and Tibetan styles of cooking. Authentic Nepali taste is found in Newari
and Thakali cuisines. Most Nepalis do not use cutlery but eat with their right
hand.
The regular Nepali meal is dal (lentil soup), bhat (boiled rice) and tarkari (curried vegetables), often accompanied by achar (pickle). Curried meat is very popular, but is saved for special occasions, as it is relatively more expensive. Acquired from Tibetans, momos (steamed or fried dumplings) deserve a mention as one of the most popular snacks among Nepalis. Rotis (flatbread) and dhedo (boiled flour) also make meals in some homes.
The regular Nepali meal is dal (lentil soup), bhat (boiled rice) and tarkari (curried vegetables), often accompanied by achar (pickle). Curried meat is very popular, but is saved for special occasions, as it is relatively more expensive. Acquired from Tibetans, momos (steamed or fried dumplings) deserve a mention as one of the most popular snacks among Nepalis. Rotis (flatbread) and dhedo (boiled flour) also make meals in some homes.
Wherever
a self may go, his exploration would be incomplete without getting an
opportunity to taste the local food of the destination. Nepal is the land
of delicious, cuisine. Varieties of cuisine are available upon categories
of ethnicity, geography, and climate of the country. Rice is the major source
of energy in the country, where - everywhere - Nepali people love to
consume it two times a day, as lunch and dinner, every day. However, side dishes
may vary from lentils to vegetable curries to meat curries to extremely spicy
pickles.
Rice
remaining constant, the side dishes are the excitements of the
Nepali cuisine. Depending upon culture and ethnicity, chefs of the
Nepali houses (mothers especially) tend to settle curries with
complex spices that she had learned from her mother, which traditionally has
been in survival for centuries. Nepal's cuisine is mostly, but not all of
them, spicy, however on request, spices can be reduced without compromising the
taste of the dish.
Newars,
indigenous to the Kathmandu Valley, cater the best snacks in the country. Their
cuisine makes much use of buffalo meat, however, their vegetable
soup, made of potato and bamboo shoot, is simply tempting.
People
of the mid-hills of Nepal are renowned for their heavy cum delicious lunches.
Especially, Thakalis are notable for producing high-grade rice, lentils,
vegetables, and curries in the country.
The
Himalayan cuisine of Nepal is much influenced by Tibetan culture. Exquisite
yak cheese of the Himalayan region is notably famous all over the country,
and beyond. Butter tea and noodles are often consumed in this region.
The
lowland of Nepal, Madhesh (Terai), is the grain vault of the country. Much of
the food and fruits of Nepal are produced in this region. Tharu, indigenous the
Terai make the delicious food of 'chicher' and they, relatively, make the
delicious fish curry in the country.
Nepali
people, normally, have their lunch before leaving for work, school, or
college. So, there is a system of having healthy and heavy, alike, breakfast
or high tea during lunchtime. At this time, since Nepali people love
eating in their own traditional manner, much of hybrid dishes like momo - which
is believed to Tibetan dish, but after mixing with Nepali spices -
becomes the Nepal momo cha religiously
served at every second party and by every restaurant is almost like
the national dish and is highly recommended.
There
are few other places in the world with such a harmonious blend of cultures as
Nepal. Take a cultural tour in the Kathmandu Valley to discover about the
Newari founders, or take an ox cart village tour in the Terai region to truly
discover Nepal's fascinating mix of cultures.
Nepal's
convenient weather, fertile soil, and natural setting were lucrative
position for many emperors and tribes to settle in history. Various,
mighty, dynasties ruled Nepal throughout the episodes of history, bringing
many cultural and religious perspectives to this tiny land.
Respective
of geography and religion, Nepal's cultural environment is as diverse as its
natural settings. However, Nepal - now - is a federal democratic republic
country that cocoons 101 ethnicities and protects every religious belief and
practice.
Nepal
is divided into three layers, according to its geographical settings - the Himalayan region, Mid-hills, and Terai region (flat land). Himalayan region is
the home of legendary Sherpas, who are renowned for climbing mountain Everest.
One
of the first mountaineers (two) to climb Mt. Everest is Tenzing Norgay Sherpa.
Sherpas follow Tibetan Buddhism, the "ancient school" by religion, are friendly in nature, and share part of the culture of Tibet. Trek to the
northern-most region of Nepal to see the rich mix of culture and
lifestyle.
Mid-hills
of Nepal are populated by many hill tribes of Nepal like Gurung, Magar, Rai,
Limbu, Tamang, Chettris, Brahmins, Newars, etc. Before the unification of modern Nepal, Gurung, Rai, Magar, Tamang had their independent countries, and
still have their independent culture; manner of practicing religion, language,
cuisine, music, and dance, and their architectural settlement is distinct
to each other.
Newars,
being indigenous to the Kathmandu Valley, are rich in metal works, arts, crafts,
and building castles and temples. Chettries (Khas) and Brahmins are Hindus by
religion and historians state they are ancient settlers of the Karnali region of
Nepal. They have carried their cultural values - with them - wherever they
settled.
Terai
is the home of Tharu tribes, and of Madhesis. They have distinctive cultures
and lifestyles, though their social life is influenced by Aryan culture and the Hindu religion. The tradition,
custom, art & pottery, and language resemble the ancient Aryan culture and
civilization. Being a hot province of Nepal, people of the Terai region wear light,
cotton, clothes, but, yet, works hard during the daytime.
Whether
you are in the southern jungles of Nepal, the cultural valleys, or high in the
mountains, taking a village tour will show you what traditional life in Nepal
today is like. It is a fascinating opportunity to discover Nepal through local
people themselves.
A village tour gives one an exceptional occasion to enjoy an authentic Nepal experience.
Inspiring as well as educating, a village tour is an opportunity to
understand the roots of the culture, customs, practices, and lifestyle of
Nepali people.
More
than 75 percent of Nepal's population is dependent upon agriculture, farming,
animal husbandry, and fishing, which makes sense that the majority of Nepal's population live in villages.
Guests
may learn many things from the people of the village; about the time and season
of cultivation and collection, comprising indigenous skills to make the most
use of natural resources, how to become nature-friendly, and most of all how to
find joy within the simple means of rural life.
Community
homestays are available in certain trekking regions to facilitate visitors
to enjoy village life. In addition to giving the visitor a peek into rural Nepal life, some of these also include cultural programs, indigenous
songs, and dances performed by local youth, something visitors always look
forward to.
Press
your hands together and say Namaste to watch the people
of Nepal return your gesture with some of the largest most welcoming smiles in
the world. It may seem cliche but Nepal's people are some of the most friendly
you will ever encounter. Namaste is a common
form of greeting each other in the Nepali society which is a Sanskrit word that
equates to "the divine in me bows to the divine in you".
Nepal
is a diverse country with rich history, assorted landscapes, and home to
multiple religions, races, tribes, and cultures. In an audible sense, the country
is a melting pot of many languages and ethnicity.
Records
state, there are 101 ethnic groups and 92, individual, languages spoken every
day in this blissful country situated between China in the north, and India in
the south. In such a delighted country, one may expect to meet many friendly
inhabitants at every turn and corner. Nepali people are famous for their
friendly nature, genuine hospitality, resilience, and their smile faces.
And,
people of Nepal, interestingly, ask "Have you had your tea?" or
"Have you had your lunch?" instead of asking "How are
you?". However, the primary intention is to know about your health.
So, if you honestly answer that you haven't, then there is a high probability
that you'll get invited to their place in the very next conversation.
Though
there is numerous ethnicity living under the same roof, the people of Nepal have
always admired each other's culture and tradition, which contributes to the
religious and cultural harmony in the country for centuries.
Perhaps,
this is the major reason, why a tourist cannot remain a tourist for a longer
period. Once a tourist begins to know the place and its people, he is no longer
a stranger - he is a valued guest, and guests are considered Gods here.
>Adventure & Mountaineering
It
was mountaineering that first opened up Nepal to the outside world. Of the
world’s 14 highest peaks above 8,000 m, eight of them crown Nepal’s north,
including the highest Mt. Everest.
Nepal
is one of the world's premier destinations for first-time and experienced
trekkers. For those with little time, there are half-day hikes from Kathmandu to
witness breathtaking Himalayan views otherwise trek for weeks over stunning
challenging mountain passes.
The
Father of Tourism in Nepal is generally accepted as being Boris Lisanevich who
saw the potential of what Nepal had to offer tourists, however, the Father of
Trekking was undoubtedly Col Jimmy Roberts who not only organized the first
commercial trek in Nepal but also established the first trekking company. Up to
the mid-1960s, only a few trekkers had generally visited Nepal and back then as
part of groups of expedition followers. Many of the big expeditions of the day
encouraged trekkers to sign up in an attempt to help balance the funding.
Trekking
in Nepal today is completely different from that of the 1960s. In all the main
trekking areas, the National Parks and Conservation Areas lodges have been
established where trekkers can find accommodation, food and meet other trekkers
and locals along the way. The majority of the trails are well maintained and in
many cases are sign-posted. The lodges are well-appointed and have facilities
for charging batteries and the larger villages often have email facilities. The
length, difficulty, and timing of the treks vary greatly, and to add to that
once outside of the main trekking areas transport becomes more problematic and
often involves at least two journeys made on domestic scheduled flights.
The
diversity of trekking in Nepal cannot be found in any other region of the
world, the lowest point in Nepal is 59m above sea level in the Terai region
while the highest point is Everest, 8848 m above sea level, the two points are,
in a straight line, only 200 kilometers apart.
Nepal
has six distinct and diverse vegetation zones ranging from Tropical below a
1000m through Sub-tropical 100m – 200m, Lower Temperate 1700m – 2700m, Upper
Temperate 2400m – 3000m, Subalpine 3000m – 4000m, and Alpine 4000m to the
snowline above the snowline it is a Himalaya tundra-like wilderness. Each of
these zones is well populated with the appropriate flora and fauna, although
sometimes the rarer examples might be hard to find.
The
majority of visitors to Nepal come in via the Tribhuvan International Airport,
Kathmandu. It is in Kathmandu that trekkers need to acquire their permits and
other documentation, either from a Trekking Agent or from the appropriate
offices, these documents will be checked along the trekking route.
The
three main trekking areas and therefore the most easily accessible are the
Everest region, Langtang, and the Annapurna region. Domestic flights are also
available into the Kanchenjunga, Makalu, Everest, Annapurna, Dolpo, and the Far
West areas of Nepal, however, all these are subjected to weather conditions and
the trekker must be prepared for all eventualities. Several days of trekking
are required to reach the higher mountain areas from the local centers of population
and administration. Annapurna and Langtang have a slight advantage in so much
that they can be reached via road connections. Domestic flights generally occur
early morning and so if two domestic flights are required to reach the start of
the trek appropriate timing should be allowed.
Although
the popular treks in Kanchenjunga, Everest, Manaslu, Annapurna are able to
provide lodge accommodation the less frequented trek in those areas and also in
other areas west of Annapurna will generally require camping style trek
support.
The
prevailing weather conditions and the source of the monsoon are from the Bay of
Bengal so consequently, the southern areas of the Himalaya receive
precipitation, however, there are mountains deep inside the Nepalese border regions
and these create rain-shadow areas, namely Mustang to the north of Annapurna
and Manaslu, Dolpo to the north of Dhaulagiri and the far west of Nepal to the
north of Saipal Himal. The popular trekking seasons are pre-monsoon but the
weather could be affected by the incoming monsoon in which case the visibility
could be hazy, post-monsoon the weather tends to be clearer, winter is good but
colder with shorter days, spring if too early could be affected by seasonal
rain and snowstorms and the July to early September period is generally
regarded as the monsoon season. However, as previously mentioned, Nepal is not
to be written off during this period, the rains are not continuous for 24hours
a day and of course, the rains bring the flowers to life, but also there is
great trekking to be had in the rain shadow areas of the Himalaya, these areas
are much closer, in geographical terms related to the barren Tibetan type
scenery as opposed to the greenness of Nepal.
The
main income-generating activity of the people from the hill regions is tourism
and in particular, they earn a wage acting as a trekking porter or guide. Hiring
a porter does not mean that you are weak, it means you value the Nepali
culture, you are providing an extended Nepalese family with an income and at
the same time, you are making a friend and trekking with a local person who is
well versed in the local cultures, festival and all the other issues that can
turn a good trek into an outstanding experience of a lifetime.
It
is obviously possible to trek alone or without a Nepalese guide, but would you
know what to do in a major storm, zero visibility and temperatures, and at
possibly 5000 m? Make sure you have all the correct permits as required by the
Nepal Tourism Act, and be environmentally and culturally aware.
Abseil,
jump and slide down, breathtaking steep canyon walls and waterfalls
into deep pools of water below. Explore hidden canyons in the Himalayas for the
ultimate wet and wild canyoning experience!
One
of Nepal’s hidden gems, are the fresh waterfalls , formed among the deep gorges
, which are perfect hidden havens for hardcore water thrill seekers. Canyoning
in these deep gorges has become a highlight for water thrill seekers. Discover
new routes, which provide the perfect mind- body experiences, you can abseil
down the cool water flowing down from the mountains down into fresh water pools
below. Or slide down rocks to get a thrill of a natural water theme park.
Canyoning
in Nepal has been recommended by The Lonely planet and ranges from exploratory
walks to extreme activities. Enjoy the simple Rock and Slide activity at
Jalbire Canyon located at Chitwan National Park ,it is a beginners level
activity and is enjoyed by older generations to young kids. It in other words
is best described as a Natural Water theme park experience. Or try the thrill
of jumping of a 12 meter high cliff into the cool fresh tropical pool of water
at Charaundi Canyon located along the silver sandy banks of Trishuli river.
Explore
the deep caves of Bandipur,on the way to Pokhara, where stalactites and
stalagmites form giant cathedral like caves, filled with bats and old relics
found along the trail. Discover hidden trails around these caves, and combine
the package with local cultural tour around the small town, which is rich in
Newari culinary and hospitality. This trip can be done within a budget of just
$200 including a cave and river guide. The trail offers a spectacular view of
the Annapurna Range with breathtaking scenes of the terrace paddy fields and
local villages.
How
to Prepare for Your Canyon, Cave and Climb Trip
Clothing:
-
Wear flexible but fitting clothes (loose t-shirts, jackets can get caught in
ropes and carabiners)
- Wear sport shoes/hiking shoes for walk to crag/cave
- Wear sport shoes/hiking shoes for walk to crag/cave
What you need:
-
Sunblock
- Sunglasses
- Change of clothes
- Closed-toe shoes (sports shoes, canyoning shoes, or Keens)
- Money for snacks, extras
- Sunglasses
- Change of clothes
- Closed-toe shoes (sports shoes, canyoning shoes, or Keens)
- Money for snacks, extras
Set in the surrounds of the mighty Himalayas, Nepal has the most
scenic and diverse white-water experiences on the planet. From short trips for
beginners to long trips and kayaking certification through jungles and mountain
rivers: the choices are limitless. If you are a water enthusiast, then Nepal
offers you endless white rivers that descend from the highest mountains of the
world, along stretches of silver sandy beaches, where adventure seekers can
enjoy numerous water sports and adventures. Among which white-water rafting and
kayaking, are most popular. Try the widely popular world
classic categories like the Karnali River, Sunkoshi and Tamur, which are a
mix of rapids, grades and sceneries. Most people enjoy rafting for the
thrill of it, while many people (mostly women) want to try it as first timers.
Very few are left disappointed. Enjoy deep river gorges, to wide river basins
through some of the world famous rivers like, the Sun Koshi, Bhote Koshi,
Trishuli , where rapid grades range from 1 to 6 and diverse
terrain meet exotic flora and aquatic life. Rivers like the
Marshyangdi and Arun, provide some of the most scenic views for rafters.
Diverse wildlife and flora, along the routes, add to the essence of these
trips. Plan your rafting trips with local agents, who have well trained team of
river guides , who can not only tackle the wild rapids, but help adventure
seekers take thrills to the next level. Plan a short rafting trip which
lasts from a day to three days, or longer trips which offer relaxing
camp stops combined with short treks along the river lines into thick
evergreen forests and beautiful waterfalls. You could also sign up to be a part
of the growing kayaking community in Nepal. Join the paddling community, where
kayakers from around the world meet, participate in group tours and stay
connected through social media, and share stories. It is the perfect
opportunity to enjoy a bit of socializing mixed with nature and thrill.
Dangle
600 meters in thin air while roaring forward at 140 km per hour 1.8 km long!
The world's tallest and longest zipline!
Nepal
now offers the rush of extreme zip lining, the first of its kind in the whole
of Asia. Zip flying in Nepal is not just another zipline; it is the world’s
longest, steepest and fastest zip-line to give you the ultimate adventure
experience.
The
launch pad is situated at the peak of Sarangkot, Pokhara, offering most
spectacular views of the Annapurna mountain range and the Pokhara Valley below.Zip
flying has been in operation since June 2, 2012. Safety is the leading
criteria, and the system by Zip-flyer TM LLC, USA is designed with the most
advanced technologies, and has delivered a state-of-the-art zipline. So get
ready to experience the ultimate adrenaline rush!
Hurtling down
dirt roads on a mountain bike and getting a big thrill out of it is for the
hardy and the fittest adventure seekers. And Nepal is just the place for such
high spirited people. Beginning right here in the Kathmandu valley, there are
endless possibilities for bikers.
The dirt
trails up and down the valley lead to far flung settlements with great views
along the way as the fields are covered in lush green and mountains appear in
the distance as you climb to higher elevations. Out of the valley, there are
terraced hillsides, waterfalls and better views of mountains that loom large in
the background.
Or if you
choose to ride in the mountains; there are serene valleys, pristine glacial
lakes and you’re ever so close to the Himalaya. And the ever-smiling people who
greet you along the way will warm your hearts enough to make you want to stay.
It’s a great way to discover the heart and soul of Nepal.
Hard core
bikers can ride all through the Himalayas all the way to northern border. There
are many agencies that lead organized trips to most destinations in Nepal.
Popular destinations around the valley are Bhaktapur, Sankhu, Budanilkantha,
Nagarkot and the Kathmandu Valley rim. Pokhara is fascinating for bike rides
with its incredible natural beauty. Each year there are mountain biking
championships held in Kathmandu and Pokhara in which many tourists participate.
Ride through
lush green rice fields, delightful little hamlets, up and down the hills, along
river banks, around temples, past the stray cattle, over suspension bridges and
along the highway. Mountain bikes can be easily rented for the day or even
longer from any of the numerous bicycle rental shops in and around the city.
For a better understanding of the local culture, rhythm of village life and to
visit the cool spots, take a guided trip.
With eight of
the world's highest mountain peaks to climb Nepal is a mountaineering paradise.
Choose between the ultimate summit of Mt. Everest, the technical challenges of
Lhose or take on any of the other 326 stunning mountain peak challenges that
wait!
Nepal is the
home of the most formidable mountain range in the world with nearly a third of
the country lying above the elevation of over 3,500 m. Not only does the
highest peak on earth, Everest, fall within Nepal's territory but so do
Kanchenjunga, Lhotse, Makalu, Cho Oyu, Dhaulagiri, Manaslu and Annapurna, eight
of the fourteen 8,000 m peaks of the world.
Apart from the
majestic big eight there are 326 other mountains in Nepal open for
mountaineering expeditions and 103 are still awaiting a first ascent. Nepal
offers the mountaineer more opportunities than any other region and many of
these opportunities can be found in the shadows of its Himalayan jewels.
Nepal has an
extensive history of mountaineering with the early explorers being lured into
the deep valleys and lofty peaks by the challenges of untrodden summits. Today
Nepal has built a substantial service industry around mountaineering with many
facilities being well established to facilitate foreign expeditions achieving
their expectations and goals amongst the abode of snow.
The reputation
of the Sherpas is built on mountaineering with many of these mountain
people achieving respected mountaineering status in their own right. Now their
ranks are joined by people from other groups however, and the generic term
given to those Nepali people who earn a living from working in the
mountains are now generally accepted as being Sherpas.
Despite the
fact that mountains such as Everest and Annapurna are household names and
receive a lot of media attention there are other areas that are far less
frequented. For expeditions looking for new challenges and opportunities
on lower, but equally as challenging peaks and who want to have the mountain to
themselves, the choice is wide and varied.
Nepal has
designated the Annapurna, Manaslu and Kanchenjunga regions as Conservation
Areas while Sagarmatha (Everest), Langtang and Shey-Phoksundo (Dolpo) are
National Parks while other mountain areas might not fall into these categories
they will be in what is termed ‘Restricted Areas’ close to Nepal’s northern
border. While the infrastructure of, and accessibility to Sagarmatha,
Annapurna, Manaslu and Langtang are well developed and easily accessible
enabling mountaineers and expeditions to make fast progress to their Base Camps
the remaining areas, including the restricted areas are still very remote,
rescue or help from external sources will be difficult or unlikely and access
to these areas will be complex and at times difficult. Expeditions into those
areas require a totally different approach, level of commitment and
organizational ability to achieve success on their chosen summit.
The mountains
of Nepal are grouped into different categories depending on their height and
under whose authority they lay. The Ministry of Tourism is responsible for the
expedition peaks above 6500metres, while the Nepal Mountaineering Association
is responsible for mountains that are termed Trekking Peaks. These peaks range
in altitude from 5800metres to 6584metres, although one should not be mislead
into thinking these mountains can be easily ascended. Expeditions to peaks
below 5800metres do not require climbing permits although they will require
other forms of permits to enter specific regions. All expeditions are required
to pay refundable garbage deposits while expeditions to peaks above 6500metres
will also be required to employ a Liaison Officer. The best time for
mountaineering expeditions is pre monsoon when the weather better, especially
at altitude, although the visibility might be restricted with the pending
monsoon conditions. Autumn is good for the slightly lower peaks, while winter
is cold with short days and early spring might be subjected to seasonal snow
storms. However, in these times of global warming and climate change the
seasons are no longer as predictable as they use to be.
Today in Nepal
it is possible to book onto either a commercial expedition to attempt any of
the larger mountains or to attempt a trekking peak with one of the many
Nepalese Trekking Agents. If an independent expedition wishes to attempt any of
the ‘legally’ open peaks then they should make themselves familiar with the
appropriate policies and procedures legally required under the current Nepal
Tourism Act (Provisions relating to Mountaineering).
Take to the
sky on thermals over the snow capped mountains and pristine lakes like nowhere
else in the world. With experienced pilots, choose from tandem flights to fully
certified paragliding courses, solo flights or even go paragliding with hawks!
With the low
lying valleys and the high cold mountains Nepal can provide some of the best
paragliding experiences in the world with its natural and frequently produce
rising thermals. Paragliding has been practiced in Nepal since 1995 and the
sport goes from strength to strength. You can come as a beginner and leave with
many flying hours under your belt. Soaring with the hawks and flying close to
the Himalayan summits are experiences you will never forget whether you are an
experienced pilot or a beginner undertaking your first tandem flight. You can
fly with world class pilots, solo or tandem and benefit from local knowledge
going cross-country or acro flying, you can even get your international license
in Nepal. If you don’t have your own equipment or chose not to bring it to
Nepal with you, then that is not a problem, hiring equipment in Nepal is an
alternative solution.
Due to the
closeness of the flying paths it is not permitted to just launch as a private
pilot you may well encounter domestic flights at close quarters therefore it is
important to get familiar with the Nepalese flying policies and
regulations.
Skydiving
enthusiast? Put Nepal into your bucket list. Nepal now offers
skydiving options with 360 degree view of the Himalayas.
Emerging as extreme aerial adventure, Everest skydiving is
one of the most unique experiences in the world. Skydiving is done from a
plane or a chopper onto the world’s highest drop zone at Gorak Shep, Kala
Patthar. The skydiving takes place in front of Mt. Everest (8,848 m), and
the free fall takes place past some of the world’s highest mountain
peaks.
For those who want to keep it less extreme, try it
at Pokhara, next to the mighty Annapurnas and the Fewa Lake
below. Experienced pilots with skydiving ratings man the aircraft, so
safety is guaranteed. Skydiving can be either a solo jump or in tandem.
Adrenaline junkies have long come to Nepal to experience
the breathtaking and heart-pounding thrill of plunging off a suspension bridge
above river canyon. If you've got the courage it's definitely something that
will stay with you forever.
The ultimate thrill of a bungee jump can now be experienced in
at Tatopani, Nepal-Tibet border, a three-hour bus ride from Kathmandu, and in
the resort city of Pokhara.
The bungee jump in
Tatopani was designed by one of New Zealand’s leading bungee consultants, and
is operated by some of the most experienced jump masters in the business. The
jump takes place from a 166 m wide steel suspension bridge that joins two sides
of a deep valley over the raging Bhoti Kosi River. The place has
spectacular scenery with dense forests covering the top of the cliff. One can
overnight here and go rafting and rock climbing, too.
MOUNTAIN FLIGHTS
Taking a mountain flight is one of the most
exhilarating things you can do in Nepal. Easily arranged, you can go eye-to-eye
with Mt. Everest and world's highest peaks within minutes!
Nepal is the home to the greatest range of mountains
in the world and understandable many visitors come to Nepal to see them.
However, not everyone is a trekker or a mountaineer or has the time to walk
into the mountains, so what are the options for these visitors to enjoy the
highest points on the planet? Mountain flights!
Even just arriving in Nepal during the hours of
daylight can provide the visitors with their first glimpse of the high
Himalayas, whether it is arriving from the west past Dhaulagiri and the
Annapurna range or from the north past Everest, Makalu and Kanchenjunga, the
horizon will be a jagged line of high snowy peaks stretching far into the
distance.
But there are other ways to get even closer to these
summits, the major domestic carriers operate "Mountain Flights".
Leaving Kathmandu domestic airport early in the morning, passengers take an
hour’s flight around the Everest region with stunning views of all the major
peaks, glaciers and lakes. As a result of the configuration of the seats, all
passengers will have a window seat. Should the weather not be suitable you will
be either offered a refund or the option to fly again.
For those visitors based in Pokhara there are
options like taking a microlight flight into the Annapurna Massif
with spectacular views of Annapurna and Machhapuchhre. A microlight is a
two-seated small aircraft with powered engine designed to carry no more than
two people, the pilot and passenger.
For visitors who like to take mountain flight to the
extreme, there are options to charter helicoptesr and fly into the
Everest range, taking a short tour around the Everest valleys before landing
for breakfast and then returning to Kathmandu.
If you are one with a higher adventure threshold,
then you might also want to experience hang-gliding, paragliding,
paramotor flying, sky diving or even participate in relevant training
courses.
The skies are they for you to enjoy the views!
People fly Ultra lights because it is FUN!
Ultra light flights are considered as recreational aviation flight for
people who enjoy adventures. Nepal is blessed with one of the most
beautiful landscapes in the world with 8000 m high snow capped mountains, green
hills, serene rivers and lakes.
You can film and take clear photos of nature from
the bird’s eye view while flying an Ultra light. Leave your woes behind, soar
to the heights, bathe in the clouds, reach out for the mountains and kiss the
azure sky. It’s a life time experience.
>Spirituality & Pilgrimage
>Spirituality & Pilgrimage
Yoga classes
contribute to the development of a healthy body, a healthy mind, and healthy
thought. It also helps one achieve a balanced, harmonious and integrated
development of all the aspects of their personalities. Yoga is a pathway to
true, happy, and healthy living.
The Eight Fold
Path of Yoga (not to be confused with Buddha's Eight Fold Path), from sage
Patanjali’s yoga sutra delves deeply into the mortality of living and explores
the human psyche. It consists of: Yama (self restraint), Niyama (self
observance) Asana, Pranayama (breathing techniques), Pratyahara (withdrawal of
the senses), Dharana (concentration), Dhyana (meditation) and Samadhi
(identification with pure consciousness).
To most people
yoga means postures (Asanas) to develop flexibility, general body health and of
course, awareness. However, this is merely the beginning. While yoga's central
theme remains the highest goal of the spiritual path, yogic practices can give
direct and tangible benefits to everyone regardless of their spiritual
aspirations.
Yoga and
meditation are inter-related. Part of Lord Buddha's contribution to humanity
was to focus on meditation to develop Samadhi (while
focusing on a platform of ethics and morality). You can choose whether to focus
wholly on yoga, or more specifically on meditation, or get your fill of both of
these.
There are many
classes from which to choose. Kathmandu has many practitioners/Ayurvedic
healers who hold yoga as a primary source for the treatment of illness.
Kathmandu is where most of the yoga institutions are concentrated and they have
generated considerable interest. There are yoga centers everywhere and
particularly around Thamel, the tourist district. Keep an eye out for notices
on the bulletin boards of hotels and restaurants where you will find flyers and
brochures detailing classes and courses on yoga.
They say Nepal
is where the Hindu gods and ancient rishis have been
coming to meditate and relax for thousands of years. Join a retreat in
monastery or private center and practice the treaching that have enlightened so
many.
It is believed
that meditation rejuvenates one’s energy level and zeal, hence its popularity.
It has gained a following worldwide and is taught in many parts of the world. A
meditation course will help you relax and explore the spiritual side within
yourself. There are many specialized centers offering meditation courses. Some
of these institutions provide accommodation and food along with the classes
while others only provide classes.
Meditation has
gained immense popularity in the last decade. There are many meditation centers
in and around Kathmandu.
Nepal
Vipassana Centre runs ten-day courses on meditation. A strict regimen is
followed here throughout the course. Daily meditation begins at 4:30 am, and
silence is kept for the entire ten days. To register or pick up a pamphlet on
the course, visit the centre's Kathmandu office (Sun-Fri 10 am-5.30 pm) in the
courtyard of Jyoti Bhawan, in Kantipath. All courses are funded by
donations.
Vipassana is
one of the most ancient meditation techniques. Long lost to humanity, it was
rediscovered by the Buddha more than 2,500 years ago. Vipassana means 'to see
things as they really are'. It is the process of self purification by self
observation. One starts by observing natural breath as a means to concentrate.
With this sharpened awareness, one proceeds to observe the changing nature of
the body and mind and experience the universal truth of impermanence, suffering
and attain a state of egolessness.
The entire
path (Dhamma) is a universal remedy for universal problems and has nothing to
do with any organized religion or sectarianism. For this reason, it can be
practiced freely by all without conflict of race, caste or religion; in any
place, and at any time and will prove equally beneficial to all.
Vipassana is
the ‘art of living’ which frees the individual from all the negativities of the
mind, such as anger, greed and ignorance. It is a practice which develops
positive, creative energy for the betterment of the individual and society.
ipassana Center which is located in Budhanilkantha near the entrance to
the Shivapuri National Park.
Options are
many when it comes to choosing meditation centers or courses.
In Nepal
Shamanism is based on the animistic belief that honors the earth and respects
the spirits that resides in all living beings. Given the immense beauty of
Nepal discovering this way of life can be a positive fulfilling experience.
epal is a land
full of legends, myths, magic and mystery. The confrontation between its
millions of gods and goddesses on the one hand and the most powerful demons on
the other, at various points gives a meaningful perspective to this magic and
mystery. The former represents positive spirits, and the latter, negative ones.
Between the two stands the faith-healer, who almost like a catalyst with his
invocation and possession of positive spirits manages to drive away the
negative spirits that are inflicting harm on his clients.
Faith healing
in Nepal dates back to pre-historic times and is still widely practiced even in
the capital city, Kathmandu. What’s even more surprising is the fact that they
have taught many foreign students their craft especially, Americans. These
students have gone back to their countries to start faith healing practice in
the cities of well developed nations and seem to be gaining popularity.
The Jhankris or shamans wear garlands of tiny bells around their necks and
tremble and chant at the beat of the drum or metal plate, which they play
during the invocation and spirit possession. These performances can sometimes last the
whole night. Sacrificing a rooster is common among these shamans. Some
sacrifice a black goat depending upon the nature of the complication. Others are incredibly simple people, using a broomstick, some grains of
husked rice, a pinch of ash, incense sticks and a couple of spoonfuls of water,
charged with Tantric spirits to come up with a miraculous cure.
Tantrism is
also practiced in Nepal and especially within temples and monasteries. However,
their secret nature leaves the general public in the dark about their practices
although they are aware of something going on behind closed doors. There are
many shrines within the Kathmandu Valley that forbid anyone but the temple
priests from entering the inner sanctum. These practices are considered
dangerous and ordinary people do well to stay away.
If you are
looking for Ayurvedic diagnosis, mental or physical healing, Nepal offers a
bevy of practices that specialize in natural treatments. Come to learn, be
treated or discover this centuries-old natural treatment for holistic
health.
Ayurveda dates
back to the Vedic period. Vedas are the oldest recorded documents of human
civilization. Ayurveda is the life science and also the oldest authentically
recorded science in existence today. Ayurveda is a Sanskrit word, and when
translated means “the science of life” or “a natural way of living”.
The objective
of Ayurveda is to achieve the highest goal of life: the inner and outer dynamic
harmony. The dimensions of health are defined as bodily, sensorial, mental, and
spiritual health. Traditional and indigenous knowledge has been used for
centuries by indigenous and local communities following local laws, customs and
traditions.
Nepal has a
great tradition of Ayurveda, and it is considered to be part of the cultural
and scientific heritage of the country. Traditional makers of Ayurvedic
medicines still carry on their practice using ancient tools. There is an
Ayurvedic hospital in Nardevi in the heart of Kathmandu. For researchers there
is a huge amount of data on Ayurveda preserved on leaves and manuscripts
in the national archives. There is a wealth of knowledge here that has long
been ignored and neglected.
Excursions
can be organized to visit practitioners, to meet rural people who collect
herbs, and to meet traditional healers such as Shamans or Jhankris as they are
known in Nepal.
Consult an
astrolger to know more about your stars and your place in the firmament. And if
there is a problem somewhere, the solution is not far either. Nepalis have
been doing it for centuries and many will vouch it works.
Astrology also
has its origin in the Vedas, the major source of virtually everything for the
Hindus, written thousands of years ago. Mesh (Aries), Brish (Taurus), Mithun
(Gemini), Karkat (Cancer), Simha (Leo), Kanya (Virgo), Tula (Libra), Brishchik
(Scorpio), Dhanu (Sagittarius), Makar (Capricorn), Kumbha (Aquarius) and Meen
(Pisces) are the 12 signs of the zodiac, and in Nepali they are called Raashi.
Astrology
plays a significant role in a Nepali person’s life especially during important
transitions in life like marriage, having children, moving to a new house,
working on a new business etc. The moment a child is born in Nepal, the exact
time of birth is noted and given to the astrologer, who according to the position of
the different planets in the solar system at that precise moment prepares a Cheena (horoscope).
Astrologers
are consulted on various occasions like rice feeding, sacred thread and
weddings. Almost all religious festivals in Nepal are governed by astrological
readings.
Tika during
Dashain, Bhai Tika during Tihar, etc are occasions when the astrologers
determine the auspicious hours for these festivities to take place. They also
forecast the solar and lunar eclipses and their impact on people.